Tag: health
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Getting Healthier #2: A Journey of 1,000 Miles…
This morning, July 1st, I wanted to step on the scales in the bathroom and see what kind of progress I have made in terms of establishing, and following, my system of incrementally getting healthier. Last time I weighted in, according to my Fitbit, was June 8th. I logged my weight as 330 pounds. It […]
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Getting Healthier #1: Keeping Vices in Check
For a while, I wondered what all it would take to establish a system of health improvement. This first piece will serve as both a prologue and it will also discuss what I determined to be a vital first step to improving my overall health. Just to be clear with you, I understand that this […]
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Reflections #2: Systems vs Goals
This reflection is going to expand upon my adopted philosophy of establishing systems of improvement versus achieving toward a singular goal. I got this idea from Scott Adams, the Dilbert comic creator. He wrote a book titled “How to Fail at Almost Everything and Still Win Big.” This non-fiction work gave a glimpse into his […]
Library of Shane 